Lunch ideas
Christina Davis • August 22, 2026
Ketogenic Lunch ideas
Meals don't have to be boring. Just make the bulk of the meal an animal product. I don't feel restricted keeping my carbohydrates to <10% of my overall nutrition. I'm not punishing myself; I'm healing myself.
Breakfast Ideas
People say they can't afford to eat carnivore, but sure, you can. Once you cut out the nonsense foods, you'll find you don't need anything more than beef and eggs. Granted, you don't have to adopt a strict carnivore diet; this is just an option if you find yourself severely metabolically unhealthy.
Lab Tests
The plan is simple, the execution can be tricky
Start with the basics - beef, chicken, fish, and pork
Jerky using a cabela's 10 tray dehydrator
Easy Keto Chips - cut cheese slices into quarters lay on parchment paper cook at 275 degrees for 35 minutes allow to cool enjoy!!